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| shikko (mae shikko,usiro shikko) | ukemi (mae ukemi,ushiro ukemi) | tai sabaki - tenkan ashi | | - koho tenkan ashi | | - yoko tenkan | | - zenpo tenkan ashi | | - kokyu tenkan ashi |
| tachi waza | tai no henka | gyaku hanmi katate dori - kokyu nage | | - uchi kaiten nage | suvari waza | riote dori - kokyu ho |
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| shikko (mae shikko,usiro shikko) | ukemi (mae ukemi,ushiro ukemi,yoko ukemi) | tai sabaki - tenkan ashi | | - koho tenkan ashi | | - yoko tenkan | | - ushiro tenkan | | - zenpo tenkan ashi | | - kokyu tenkan ashi | | - kokyu no henka | ashi sabaki - ayumi ashi | | - tsugi ashi | | - suri ashi | | - okuri ashi |
| tachi waza | tai no henka | gyaku hanmi katate dori - kokyu nage (2variantai) | | - uchi kaiten nage | ai hanmi katate dori | | - ikkyo (omote,ura) | | - shiho nage (omote,ura) | | - kote gaeshi | ryote dori - tenchi nage | suwari waza | ryote dori - kokyu ho |
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| tachi waza | ai hanmi katate dori - ikkio (omote,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - shiho nage (omote,ura) | | - kote gaeshi | | - irimi nage |
| giaku hanmi katate dori - shiho nage (omote,ura) | | - uchi kaiten nage | ryote dori - tenchi nage | suwari waza | ryote dori - kokyu ho |
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5 kyu: ne anksčiau kaip po 1 mėnesio praktikos po 6 kiu |
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| tachi waza | katate dori - ikkio (omotr,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - shiho nage (omote,ura) |
| shomen uchi - ikkyo (omote,ura) | | - irimi nage | suwari waza | ryote dori - kokyu ho |
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4 kyu: ne anksčiau kaip po 2 mėnesių praktikos po 5 kiu |
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| tachi waza | katate dori - kokyu nage (3 variantai) | | - soto kaiten nage | | - koshi nage | kata dori - nikyo (omote,ura) |
| shomen uchi - ikkyo (omote,ura) | | - irimi nage | yokomen uchi - shiho nage (omote,ura) | suwari waza | ryote dori - kokyu ho |
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3 kyu: ne anksčiau kaip po 3 mėnesių arba 50 valandų praktikos po 4 kiu |
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| tachi waza | shomen uchi - ikkyo (omote,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - yonkyo (omote,ura) | | - irimi nage | | - kote gaeshi | ryote dori - tenchi nage | | - shiho nage (omote,ura) | | - koshi nage |
| tsuki - irimi nage | - kote gaeshi | suwari waza | shomen uchi - ikkyo (omote,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - yonkyo (omote,ura) | ryote dori - kokyu ho |
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2 kyu: ne anksčiau kaip po 3 mėnesių arba 50 valandų praktikos po 3 kiu |
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| tachi waza | shomen uchi - ikkyo (omote,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - yonkyo (omote,ura) | | - irimi nage | | - kote gaeshi | | - soto kaiten nage | katate dori - shiho nage (omote,ura) | | - irimi nage | | - kote gaeshi | | - kaiten nage | | - jiyu waza | kata dori - ikkyo (omote,ura) | | - nikyo (omote,ura) | | - sankyo (omote,ura) | | - yonkyo (omote,ura) | ryote dori - tenchi nage (omote,ura) |
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